Personal trainer to help you lose fat near me East Meadow Massapequa
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-Are you tired of trying fitness programs that just dont deliver results?

-Are you motivated to take control of your health and get back in shape?

-Are you dealing with an injury but still want to get tone and firm up your body? 

​-Are you looking for a more sustainable approach to reaching your fitness goals?


​If any of these apply to you, our proven
AB FITNESS METHOD™ 
​ is the solution you have been searching for...

We've cracked the code to success and helped hundreds of people
just like you achieve
​quick and sustainable transformations


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When it comes to your goals, We will build the perfect PLAN for you to not only look and feel your best but one that is sustainable and easy to achieve...

- We don't throw you on a treadmill or random machines for half the session
(You'll get REAL hands on coaching from fun supportive professional experts that care about you and know your goals and body's needs)

-Build confidence knowing that you are doing the right exercises you need to be doing, safely and correctly

-Results each week whether its your pants getting looser or exercises feeling easier, each week there is always something new that you'll  experience and keep you excited for more

-No Cookie Cutter Diets
(We offer a long term solution to teach you how to eat forever)
​
-Beginners and Injuries are totally welcome!
​You are getting tailored programming around your goals!
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"I have tried every diet or exercise program around...ab fitness has finally helped me to transform my body forever"
-Nancy 


Here is how our Personal Training process works:

Step #1- Assessing Your Individual Needs

 Submit your info below and one of our expert coaches will reach out to see what you are looking to accomplish. 

Step #2- Creating YOUR Custom program

Meet with one of our expert personal trainers who will help design the perfect fitness and nutrition plan that is right for you. 

Step #3- Begin USING OUR Results on Autopilot program™ 

You will receive around the clock support so you will never be guessing about your fitness and nutrition. We will ensure YOU to stick to YOUR goals every step of the way! This is the personal training program that you have been looking for!


Training takes place at ONE OF our PRIVATE personal training facilitIES

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get Better results in HALF THE time!

Apply for your spot in our personal training program today

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Committed to your Success,
The AB Fitness Team


P.S  I know you might be hesitant about entering your info...Maybe you're thinking, 
"This sounds like exactly what I need... But what if this doesn't work? Can it really work for ME?”  We understand. 

So many of our clients have tried diet after diet after diet before working with us, and they shared similar fears before signing up to work with us.
But we know this will work for you because we have helped hundreds of clients reach their goals.
It will work for you too.​ There’s virtually no risk in joining our program.​ If we decide it's a good fit, of course.
So if you’d like to learn more about how it works and see if you’d be a good fit, just enter your info above 
On our call, we'll be able to figure out your situation and come up with the best plan for getting you results in the quickest and most sustainable way possible.
If you are serious about your goals, then we’d love to chat to see if it would be a good fit. :)

P.P.S  Our Personal Training Program pays for itself.  Curious how: the average person spends $200 on useless supplements, gym memberships (they never use) and about $400 on eating and drinking out (that are sabotaging their results) – PER MONTH.  That’s $600 wasted on things that are taking you further away from your goals!  When you invest in AB Fitness Center's personal training program, you will learn what works for your body. This means that you can save money each month on things that you don’t even need! 

P.P.P.S Results are not typical but then again you don't want typical results do you?!

Call Us to Get Started
​516-229-1438

Join us at One of Our Personal Training Locations:
East Meadow Personal Training Studio
514A East Meadow Ave
​East Meadow NY 11554
Massapequa Personal Training Studio
4150C Merrick Road
​Massapequa NY 11758
© 2022 AB Fitness Personal Training Center | All rights reserved