AB Fitness Center Long Island Personal Trainer
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Does any of this apply to you?

-Do you have ZERO Energy and Motivation to do anything?
-Are you avoiding your favorite foods at family and friends get togethers?
-Are you feeling very frustrating trying to get the body you want?
-Are you Following Unrealistic diets that don't work?
-Are you trying to gain control of your body and get your life back only to keep failing?

-Are you on the verge of giving up?
Are you between the ages of 28 and 65?
​If any of these apply to you...

Then Discover How You Can Get Muscle & Fitness Writer, World Renowned Trainer, Certified Nutritionist, Transformation Specialist Anthony Bevilacqua and his team, To Take YOU By The Hand And Personally Guide You, One on One, To The Body You Have Always Wanted

-> It Doesn't Matter If You Are A Male or Female
-> It Doesn't Matter If You Are Trying To Gain Muscle or Lose Bodyfat
-> Age is not a limiting factor 


Dear Friend,

                    My name is Anthony Bevilacqua and I want to be brutally honest with you. I have (well had) a hard time getting my ideal body.

Before I built my incredible fitness program, I too was stuck in the "No-Results Rut". I felt like I was putting in so much time and effort into getting into better shape. I was actually getting depressed about my body and I even felt like I was starting to look worse! I wanted to be in shape so badly that I tried everything I could. Everything!

 I've wasted thousands on every fad diet, crazy supplement and flimsy workout routine that promised results. It was very frustrating. i couldn't understand it! I did everything that I was suppose to do, but it wasn't helping me. My life completely turned around for me when I stumbled upon my incredible program. My program worked a miracle for me and later hundreds of others.
 Take a look at some of the results others have achieved:
*The dramatic weight loss and other health related experiences depicted here are not typical, are self reported and applicable only to these individuals. You should not expect to achieve similar weight loss- these results are truly extraordinary. Anthony Bevilacqua teaches habit modification, increased exercise, proper eating and long term maintenance to achieve a desired result. For more details please see our disclaimer below.

There are 3 Major Reasons Why 95% Of People Fail To Reach Their Goals

Reason #1 Conflicting Information

Let's face there is just too much information floating around out there. This expert says low carb, this magazine says low fat, this website says high reps, what in the world is right? Which information out there should you follow and which shouldn't you. With the power of the internet we all experience something called information overload.

Too much conflicting information can make you second guess everything you are doing. Not only is all this information conflicting but it is also misleading! All this misleading information leads to lack luster results, a ton of wasted time and money. Not only is this conflicting information wasting your time and money you are also putting your own safety on the line.  Lots of so called experts and coaches are recommending dangerous approaches and protocols. 

Reason #2 Lack of Follow Thru

Going to the gym a couple of times a week going through the motions and following some cookie cutter meal plan is NOT going to get you the results you are seeking. Some of these so called internet and magazine experts promise results with little work. Quick fixes are usually the fastest way to get ZERO results.

Getting an impressive physique is going to take handwork and commitment. I can create the best program in the world but it means nothing if you do not follow through on it. It is going to take patience, consistency and your going to have to commit 100% right from day 1 with your program. There is no faster way to achieve results then making a commitment with a coach who has helped transformed thousands of people. 

Reason #3 Cookie Cutter Programs

That program that you have been following is something called a cookie cutter program. It is a generic program designed for anyone to follow. The problem with these programs are that they do not take any of your specific needs into play. Cookie cutter programs do not work to YOUR body's advantage.

Every person who is serious about achieving permanent results requires their own customized workout program and nutritional protocols based on THEIR specific needs and desires. Following cookie cutter programs will not teach you what works best for YOUR physique. 

My Proven "3 Point Training System" Is Designed To Get You to Your Dream Body As Quickly & As Easily As Possible 
They don't call me and my team the "Transformation Specialists" for 
nothing!

We are NOT talking about a program that is a "One Sized Fits All" type plan. Each program is fully customized for your individual needs. Our mentorship program is designed to help us work together One on One to create the ultimate program for YOU and only you. 

Here is how the process works:

Step #1- We Assess Your Individual Needs

 We first set up a phone call to see if you are a good fit for the program. If we select you we will then set up a consultation. During the consultation we will go over vital information that is critical for fully customizing your program. We will begin to personally assess your needs and desires based on my decades of experience to help determine the best approach for you.
Here is some of the information we take into account to fully customize a program for you
- Goals
- Body Type
- Current Body Fat level
- Amount of Muscle Mass
- Equipment available 
- Food preferences
- Lifestyle 
- Activity Level
- Injuries
- Food Allergies
- Food Dislikes
- Medical Issues
- Stress level
& Much much more

Step #2- We Create YOUR Fully Customized Program

Each Program we create is fully customized to your needs and will get you to your goals as fast as possible. You can feel confident that with everything you receive it is truly YOUR program. Every diet we design is meant to be flexible and easy to fit into your life. It is very easy to get results but can be very difficult to actually make  a permanent change. 

Permanent change means that your routine is going to have to fit into your lifestyle. You brush your teeth everyday, right? (At least I hope you do) If you didn't brush your teeth everyday your teeth who rot away. The same thing happens to your body if you do not exercise and eat good everyday. 

Our programs are all designed to get your results and help you to maintain those results forever. My goal for all my clients is to be able to do this on their own forever. You hire a personal trainer to help teach you HOW to get results. I want you to be able to know what works for you in the gym and in the kitchen. This way you can take this information with you forever.  

Step #3- My Team and I will Personally Guide You, Step by Step

Here is where the program gets the personal touch, my team and I will be guiding you every step of the way. Once you receive the fully customized program the fun is just beginning. Daily interactions and constant motivation will help keep you on track and will give us the ability to tailor the program to fit your growing and changing needs. 

In addition to that this will give us the necessary stepping stones to find out what your body responds better too nutritionally. We will find out if your body responds to:
- High Carbs
- Lower Carbs
- High Fat
- Low Fat
- High Protein
You will never have to wonder what is ideal for your body anymore. No more switching diets or quick fix scams. 
My team and I will be there around the clock to help you in anyway we can. Your rate of success will be 100x's greater because of my system of accountability. 

Don't Believe it?..Take a look at what some of our clients have to say:

"They are simply amazing"

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"The trainers are simply amazing. They keep me going even when I want to give up. Staying committed to exercise has always been tough for me. In the time I have been training with them they have made me love exercise. I Love AB Fitness Center and highly recommend it"

​-Clara E


"Friendly, Relatable and Accountable"

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"This is the best place for personal training in Long Island! Trainers are friendly, relatable and accountable. They stay in touch with you during your week with motivation. I’ve been here for 4 months and already lost 50 lbs!

Nutrition plan is easy and you have a large variety of food options. You can be you and lose the weight. I even got my wife to join and now we exercise together!

They are my trainers for life. Thanks Anthony, Pete and Laura! God bless"

-Duddley F

"I Have Seen Tremendous Progress"

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"I was looking for personal training in long island and happen to stumbled upon AB Fitness Center. This place is by far the best place for personal training. They work with you to set realistic and achievable goals. They guide and support you through out your journey. They really care about your results. I have seen tremendous progress and see even more success in the future. If you are looking for a trainer look no further then AB Fitness Center. Highly Recommended"

​-Emre 

"Every week I’m down in inches and body fat"

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"My fiance and I are getting married this year and decided we needed to get fit. My fiance and I were looking for personal trainers near me and we came across the personal trainers at AB Fitness Center. Every week I’m down in inches and body fat. The training goes beyond our sessions, they are extremely involved in my daily diet choices and are always available for questions. I have never looked so forward to my first wedding dress fitting!"

​-Rita 

"They Keep You Motivated" 

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"The trainers at AB Fitness Center are dedicated professionals who not only keeps you motivated but also freely share their vast knowledge in nutrition and bio physics in a manner that is easy to understand and apply. With their help I've lost 4 inches off my waist in a month. I am doing things I never thought possible. The best personal trainers in Long Island. By the way...I'm turning 61 this week...so they are terrific with people of all ages!!!!!

-Phil

PS. I was chosen as client of the month and they took me to Giant stadium for a tour! Like I said They are terrific!!!

Meet the Team that will be Responsible for Your Transformation

Anthony 

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Body Transformation Specialist
Certified Nutritionist
Bachelors in Nutrition
Certified Strength Coach

Laura

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Body Shaping Specialist
Competitive Drug Free Powerlifter
Certified Core Conditioning Expert

Pete

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Physique Altering Specialist
Competitive Physique Athlete
Fitness Nutrition Coach

Introducing...

AB Fitness Center's Body Transformation Program

We will meet at my state of the art personal training facility located in Long Island New York. Here we will be able to focus and work on the areas you specifically want to target,without all the "gym distractions" and annoying gym lunks. 

Transformation Personal Training Program

Program Includes:
-One on One Personal Training Sessions 

-Customized Meal Plan
- Customized Cardio Protocol
- Supplement Recommendation List

- Weekly Goal Assessment
- Unlimited Contact to me via email or text messages

Ready for a change? Apply to the Program below:

    *By submitting your information you are also agreeing to sign up for my awesome newsletter and above 18 years of age
Apply to the Program
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Space is VERY limited... When we are at our maximum amount of clients we are locking the doors...So don't wait and get left behind!
Committed to your Success,
Anthony Bevilacqua

P.S  If you can achieve even half of what my other clients achieved, wouldnt you wish you would have started 30 days sooner?! And think about this...imagine what you would look like after 1 year of solid training!

P.P.S  My Transformation Program pays for itself.  Curious how: the average person spends $150 on useless supplements and about $230 on groceries that are sabotaging their results – PER MONTH.  That’s $380 wasted on things that are taking you further away from your goals!  When you invest in AB Fitness Center's personal training program, we will teach you what foods work for your body and what supplements actually work.  This means that we can help you save money each month on things that you don’t even need! With our Coaching Program, there is only one mistake you can make: not letting the program work for you.  

P.P.P.S An interesting point: 30 days from now you'll either be a month older and possibly a few pounds heavier, or you can be 5-10 pounds lighter and 30 days closer to your goal. You decide which one you would rather be one month from now

P.P.P.P.S Results are not typical but then again you dont want typical results do you?!
DISCLAIMER: All diet, nutrition and training information contained herein is provided for informational purposes and is not meant to substitute for the advice provided by your own physician, dietician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is not intended to diagnose, treat, cure, mitigate or prevent any disease, medical problems or substitute for appropriate medical care. Consult your physician with questions before starting this or any nutrition, exercise, diet or dietary supplement program. Anthony Bevilacqua assumes no liability for any injury, death, personal loss or illness caused by any information contained herein. These claims have not been clinically proven or evaluated by the FDA. Results may vary.

The dramatic weight loss and other health related experiences depicted here are not typical, are self reported and applicable only to these individuals. You should not expect to achieve similar weight loss- these results are truly extraordinary. Anthony Bevilacqua teaches habit modification, increased exercise, proper eating and long term maintenance to achieve a desired result.