AB Fitness personal training phone number

Trying to get in touch with AB Fitness Personal Training?

We have two main phone numbers you can reach us on:

(516) 303- 9157

or

(516) 229- 1438

"Life changing" is certainly how you can describe the experience of East Meadow resident Noelle V

6 Years ago, Noelle was chosen as a winner for this program and her life has never been the same. 

In her 6 weeks with us, she lost 25 pounds and completely changed her life. 

Then, she kept going. 

She lost a total of 60 pounds in the 6 months after she started her journey with us. 

But here is the most impressive part

3+ years later, she has not gained ONE POUND back! 

So many people that lose weight just gain it back after a year or two, not Noelle. 

There are many things that have contributed to her success, but the thing she credits most was something she discovered during our first conversation. 

I asked Noelle this question:

What’s the biggest reason why you want to transform your health?

It wasn’t to get off the meds she was on

It wasn’t to lose a bunch of weight

The biggest reason she wanted this transformation was to become a role model of health for her family. 

This is what kept her going during the 6 weeks and this is what drives her today. 

When you get clear on WHY you want something and that WHY is truly important to you, your focus will never stop. 

6 years later, I still meet with Noelle

She has put simple habits in place to maintain all the hard work she did 6 years ago, but the driving force remains the same. 

If you want to lose weight and keep it off, you need to get clear on WHY you want to accomplish that goal

If you don’t, it will be easy to fall back into bad habits

If you need us to help you get your WHY, click below and apply.

If you’re like Noelle, life will never be the same.

Give us a call today!

Call us now (516) 303-9157