 Trying to get in touch with AB Fitness Personal Training?
We have two main phone numbers you can reach us on: (516) 303- 9157 or (516) 229- 1438 "Life changing" is certainly how you can describe the experience of East Meadow resident Noelle V 6 Years ago, Noelle was chosen as a winner for this program and her life has never been the same. In her 6 weeks with us, she lost 25 pounds and completely changed her life. Then, she kept going. She lost a total of 60 pounds in the 6 months after she started her journey with us. But here is the most impressive part 3+ years later, she has not gained ONE POUND back! So many people that lose weight just gain it back after a year or two, not Noelle. There are many things that have contributed to her success, but the thing she credits most was something she discovered during our first conversation. I asked Noelle this question: What’s the biggest reason why you want to transform your health? It wasn’t to get off the meds she was on It wasn’t to lose a bunch of weight The biggest reason she wanted this transformation was to become a role model of health for her family. This is what kept her going during the 6 weeks and this is what drives her today. When you get clear on WHY you want something and that WHY is truly important to you, your focus will never stop. 6 years later, I still meet with Noelle She has put simple habits in place to maintain all the hard work she did 6 years ago, but the driving force remains the same. If you want to lose weight and keep it off, you need to get clear on WHY you want to accomplish that goal If you don’t, it will be easy to fall back into bad habits If you need us to help you get your WHY, click below and apply. If you’re like Noelle, life will never be the same. Give us a call today! AB Fitness Oyster Bay is NOW OPEN7/10/2024 AB Fitness Personal Training in Oyster Bay is open and now ready to take on new personal training clients.
AB Fitness Oyster Bay is located on: 5 Shore Ave Oyster Bay NY 11771 AB Fitness is NOT … ❌ It’s NOT a “regular gym” … It’s an inspiring community that feels like a family. ❌ It’s NOT hours on a treadmill … Seriously, what a waste of time! Our training sessions are only 30 minutes. They are so effective and efficient that you’ll see incredible results with only 3 workouts per week. ❌ It’s NOT high-impact exercises that hurt your joints … Our safe, joint-friendly program is specifically designed to promote strength, joint health and longevity without breaking you down. ❌ It’s NOT extreme workouts that leave you feeling broken and exhausted … You’ll leave each training session feeling stronger, more energized and more confident. ❌ It’s NOT “doing it alone” … Our supportive trainers will be there to guide, support, and encourage you every step of the way … not just when you’re in the gym with us, but during the “Other 165” hours of the week, too! ❌ It’s NOT everyone doing the same workout at the same time … Our program is individualized based on your goals, experience, ability level and injury history, so there’s no pressure to “do more” or “keep up.” ❌ It’s NOT large-group training OR 1x1 … It’s the best of BOTH! Our Small Group Personal Training approach to fitness features the fun and motivation of training with a few other awesome people, plus all the benefits of 1x1 coaching without the high cost. So … if you want to … ⇒ Feel 10 Years Younger ⇒ Lose Unwanted Weight ⇒ Double Your Strength ⇒ Boost Your Energy ⇒ Beat Menopause ⇒ Get Rid Of Joint Pain And do it all without boring cardio, extreme exercise routines, or having to figure it all out yourself … even if menopausal symptoms have you feeling bloated, sluggish and unmotivated … then you need to join this program today. Popular Posts
September 2024
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