The cost of personal training in East Meadow Long island

Personal Training Clients having fun

Ever wondered how much it would cost to get in the best shape of your life?

Many people believe personal training is expensive and that they can not afford it.

​Well I won’t lie we pride ourselves as being the best personal trainer on Long Island so we are not “cheap” but personal training is not as expensive as you might think.

Majority of people that come to us are doing two things

1. Eating too much of the wrong foods
2. Drinking empty calories in the form of soda, sugary coffees and/or alcohol

Most people are eating fast food an average of 3x per week ~$50

Drinking coffee with way too many calories daily $35 per week

Consuming alcohol and partaking in late nights out that lead to late night eating ~ $50-100 per week.

These bad habits are costing roughly $600-750 per month! Not only that but they are making you very unhealthy!

Now what’s the main thing you know you will need to do to improve your body?

Cut out the majority of those things and take steps in the right direction!

With the extra $600 or $750 in your pocket a month a personal training program will only

Cost you in the range of $249 $399 you can get in the best shape ever, get your health back and put an extra $500 back in your pocket!

Think about using your money wisely and improving your health and fitness forever