You cant do this alone

“I know what to do at the gym and I know what to eat I don’t need a trainer”

You can’t do this alone...I can promise you that

Having a trainer isn’t just about having someone counting reps...you don’t want just a trainer

You need two major things to get results:
1. A Fitness Family to help celebrate the wins
2. An Accountability system

I promise you that you can have the best workout plan or diet in the world but if you don’t follow anything on the plan it’s useless...so trying to do this by yourself will only lead to more of the same:

more frustrations

higher chance of quitting

higher chance of your old clothes never fitting again!

My team and I will never let you feel alone in your journey

on the days you want to quit...we are there

on the days you don’t want to go...we are there

on the days you feel frustrated and in a slump...we are there to pull you out of it

On the days you don’t feel like pushing yourself...we are there to help you do 1 more rep

And when the day comes when your old jeans fit again...we are there to celebrate that with you too!

So you see it’s not about “I know how to workout” it’s all about “I now have the accountability this time and I have been consistently going for months, I have never felt better”