Personal trainer to help you lose fat near me East Meadow Massapequa
  • Personal Training
  • Results
  • Who are we?
  • Featured in
  • Articles
  • FAQ
  • Cleaning Protocol
  • Apparel
  • Personal Training
  • Results
  • Who are we?
  • Featured in
  • Articles
  • FAQ
  • Cleaning Protocol
  • Apparel
Search by typing & pressing enter

YOUR CART

WHAT WE’RE DOING AT AB Fitness TO HELP KEEP YOU AND OUR TEAM SAFE

​The health & safety of our community is our top priority.  We’ve made some adjustments to how we operate to keep our community, clients, & team safe.  Here are the changes you will be seeing:
Picture
Picture

Cleaning 
Protocols

Deep Cleans

We will have deep cleaning from our professional cleaning service several times per week. They will clean everything in the gym with a disinfectant proven to kill viruses like COVID-19.  Every surface, doorknob, band, med ball, handle… will be sanitized – Everything.  Even if it was not in use.
Picture

​WHAT THE AB Fitness TEAM WILL BE DOING

In addition to coaching our clients The  AB Fitness Team will be spending time in between sessions cleaning and disinfecting everything that was used in the previous session.

​The Staff Health Check

AB Fitness ​Team members will be verbally asked daily the Covid questions.  Their temperatures will be checked and they will be masked and gloved during your sessions.

​HOW MEMBERS CAN HELP

You will be asked to wipe down every piece of equipment use after your workout.  It is essential to help in this effort. The gym will be stocked with wipes, hand sanitizer and cleaning supplies readily available throughout the gym.  There are several disinfecting wipe stations and many hand sanitizers stations throughout the gym for you to use generously.
 
**It may be required for our members to wear a mask and/or, gloves.  If so, please bring your own to the session

CLEANING PROTOCOL

Social 
Distancing

Your Personal Space

We will be dividing the gym into 4 main areas which will maintain social distancing guidelines. Each member will have their own dedicated space during workouts…that will be you own private area for the entire session. We estimate you’ll have about 250 square feet of your own space each time you train that will be sectioned off with tape on the floor.
Your section will be 5x the amount of space for one person than what is recommended in normal times.
Picture

Your Equipment

You will not share equipment with anyone during the workout.
The equipment you will be using during your session will be designated for you in your workout area. The goal of this is to not have anyone sharing equipment.
It’s very important that when you put any piece of equipment back to its storage space that it’s wiped down vigorously

Your Health Check. 

Upon entering facility, we will take your temperature and provide hand sanitizer. Any one with temperature above 100 will not be allowed to train. 
Picture

1-1 Personal Training

We will now be offering 1-1 personal training sessions for people that feel more comfortable in this situation.  Please email abfitnesscenter@aol.com with 1-1 in the subject for details.

Safety Protocols for you & the AB Fitness Team

If you have any questions, call us! 516 229 1438

Please wait in your car until 1 minute before your session time begins. A trainer will open the front door that will signal its ok to come into the gym. The door will be left open until all scheduled clients are inside. 
Please bring your own Towel as we will temporarily not be supplying towels.
Deeply Wipe down anything you use when you are finished using the ample supply of disinfectant wipes
Do not bring anything into the gym to reduce any gathering in one area.

Member Responsibility

We have taken a lot of time and energy to put these changes in place.  We are confident our new protocols will be effective if we all ensure we do our part – which we are fully confident in our  AB Family!
We ask that all members come to AB Fitness with the approach of one of our core values; Family.  Please go above and beyond for the next group to come in.  We will do our part to do so, and we ask that you do too.
Please practice social distancing, please limit person-to-person contact.  We love to give high fives, but due to the guidelines of the government that are in place, we ask that at this time, we do not make contact.  We will encourage each other from a safe distance!
If you feel unwell, have a cough, fever, or symptoms of COVID-19, please stay home & we will happily reschedule your session.  We ask you do not come to the gym until your symptom-free and fever-free for three days.
If you have tested positive for COVID-19, or have knowingly come into close contact with someone who has, we ask that you do not come to the gym for 14 days or until you’ve tested negative for COVID-19.
Though this may seem like a lot at the first glance, but once you get back to the gym and feel our famous AB Fitness energy… you will be “right at home”.  We are confident that together we will keep AB Fitness Center the place we love & feel safe!

AB Fitness is Continuously Monitoring the Situation

We are taking every precaution we can to keep our team and community safe...and we highly recommend you do the same.  We are keeping up to date with the guidelines laid out by the government.  We are fully aware that there may be a second wave of Covid-19, and we are fully prepared.
If there is a reported case of COVID-19 at GFP and you may have been in contact with that individual, you will be notified IMMEDIATELY. We’ll take the appropriate safety precautions to disinfect the entire facility.
We are prepared and ready to respond as the situation evolves.  We keep your safety and health in our best interest.  
We are so happy you are with us and whether you will be coming in for your workouts or staying at home – know we are here for you!  If you want to talk more in depth or have any questions or concerns, do not hesitate to contact us

Call or Text Us to Get Started- 516-229-1438

We have Two Locations..They are located:
East Meadow
514A East Meadow Ave
​East Meadow NY 11554
Massapequa
4150C Merrick Road
​Massapequa NY 11758
DISCLAIMER: All diet, nutrition and training information contained herein is provided for informational purposes and is not meant to substitute for the advice provided by your own physician, dietician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is not intended to diagnose, treat, cure, mitigate or prevent any disease, medical problems or substitute for appropriate medical care. Consult your physician with questions before starting this or any nutrition, exercise, diet or dietary supplement program. Anthony Bevilacqua assumes no liability for any injury, death, personal loss or illness caused by any information contained herein. These claims have not been clinically proven or evaluated by the FDA. Results may vary.

The dramatic weight loss and other health related experiences depicted here are not typical, are self reported and applicable only to these individuals. You should not expect to achieve similar weight loss- these results are truly extraordinary. Anthony Bevilacqua teaches habit modification, increased exercise, proper eating and long term maintenance to achieve a desired result.