health

Name *

First

Last

AGE *

Sex *

Female Male

Email *

Emergency Contact Name *

First

Last

EMERGENCY Contact Phone Number *

Current Weight *

Ask your Trainer...What is your Current Bodyfat Percentage? *

Do you have a friend, family member or coworker who you think maybe interested in Training? Please list their name *

What do you feel you need the most work on? *

Lower Body Strength and Tone Upper Body Strength and Tone Midsection and Core All of the Above

Health History

Coaching Style Questionnaire

AB Fitness Center Personal Training Rules & Agreement

Program Structure: Our sessions are 30 minute Semi Private training with a MAX of 6 people to 1 Trainer. Each person will receive individual attention based on your goals. Sessions also begin promptly at their scheduled time. If you are late there is no make up time. *

Refunds: I understand and agree that there are absolutely NO REFUNDS. I understand and agree that all sessions will NOT rollover. Failure to complete total sessions within the 28 day billing cycle will result in the forfeit of any remaining sessions and no refunds will be given for any remainder sessions. Sessions are NOT transferable. *

Autopay: Our billing system is structured weekly so you will be billed every 28 days...7 days in a week x 4 weeks in a month= 28 day billing structure. Your billing date will always move due to this. Also if you complete your allotted sessions before your billing date it will trigger the system to start a new block for you. You can check when your next billing date is in your Zen Planner app by clicking on your initials in the left hand corner. You will be billed until you submit a cancellation request...see below *

Cancellations: If at any point you need to cancel your contract please due so 7 DAYS PRIOR to your next billing cycle. Send us an email with your reason for cancellation. We will then reach out to you to set up a phone call to go through the procedure. You will be charged until you submit our website form to do so

Agreed *

“I acknowledge that I am making this commitment to myself and to AB Fitness & Nutrition Inc. I will not quit before the end of this commitment, I expect AB Fitness to hold me accountable to completing this commitment, and I agree to give my best and assume full financial responsibility for this commitment.” (Please Initial Below) *

YOUR CART

Health Questionaire/ Intake Form

Health History

Coaching Style Questionnaire

AB Fitness Center Personal Training Rules & Agreement

WE ARE SUPER EXCITED TO WORK WITH YOU!!!

Call Us to Get Started
516-229-1438

YOUR CART

Health Questionaire/ Intake Form

Health History

Coaching Style Questionnaire

AB Fitness Center Personal Training Rules & Agreement

WE ARE SUPER EXCITED TO WORK WITH YOU!!!

Call Us to Get Started​516-229-1438

Call Us to Get Started
516-229-1438