Congratulations on taking the first step to transform your health & Fitness!
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​Our head personal trainer will Reach out to you from 516-303-9157 WITHIN the next 5-10 minutes to schedule your Initial call...

Here is what happens next...

sTEP 1: lOOK OUT FOR A TEXT FROM 516-303-9157  

STEP 2: fill out this form so we can be better prepared for your call

STEP 3: Grab a spot in our program and GET RESULTS LIKE OTHERS WHO Applied for our program LIKE YOU JUST DID ⬇️​⬇️

“As a 50-year-old woman in the perimenopausal stage, my body was changing quickly, especially my mid-section but everything I was trying just wasn’t working. I also lacked energy and just knew it was time for me to do something that would meet my goals. I just happened to be scrolling through social media and came across a promotion that AB Fitness was running where they were looking for women 50 and older to begin their program. I sent them a message and decided to give it a try. It is the best decision I made. I started with a consultation that was personalized to my needs and goals. A plan was created for me and I have been so pleased with my results. I have noticed a huge difference in my problem areas, my diet has become healthier and I am so much more energized. The trainers are experienced and know when to push you and when to modify exercises when needed. I love the personalized attention and the check-ins from the owner Anthony. That means a lot to me because it shows they truly care. I cannot rave about AB Fitness enough.”
-Nancy 
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"I do this for our kids, they are so proud of Me"
-Amiee 
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"I feel younger, more energetic and happy!"
-Tara
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"I've lost 35lbs in 6 months. This is truly a lifestyle and completely maintainable for life"
-Dana W 
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"Sometimes I look in the mirror and can't believe that this is my body!!!"
​-Danielle B
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"I TRIED EVERYTHING BEFORE, ORANGE THEORY, FAD DIETS & NOTHING WORKED LIKE AB FITNESS DID...I AM DOWN 72LBS & MY BODY HAS CHANGED DRASTICALLY"
-KRISTeN
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"I've lost over 50lbs in 7 months at Over 50 Years old listening to everything AB Fitness told me to do! If I can do it you can!"
-Noelle V.
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PS: check your email for your exclusive 7 day kickstart program- We've just sent it your way!