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10/22/2021
What squats do to a womens bodyIn this video, the ladies of AB Fitness Center personal trainers Laura and Jamie discuss what squats do to a women's body Women squat to look & feel confident when wearing a dress, bikini etc… practicing squats help strengthen your back muscles & legs and help you stay strong overall. Barbell squats have helped us tremendously grow bigger glutes along with eating our protein. No need for fluff exercises the main movements will help to grow your glutes and don’t be afraid to lift heavy! Learn why and how Squats have changed our bodies here: PS We are giving everyone watching this a Free 15 minute Phone Call to discuss your goals and figure out a plan of attack on how you can get to your goals faster...visit www.FreeFitnessChat.com to book your call and talk to one of Long island best personal trainers! |
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We have Two Locations..They are located:
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East Meadow Personal Training Studio
514A East Meadow Ave East Meadow NY 11554 |
Massapequa Personal Training Studio
4150C Merrick Road Massapequa NY 11758 |
DISCLAIMER: All diet, nutrition and training information contained herein is provided for informational purposes and is not meant to substitute for the advice provided by your own physician, dietician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is not intended to diagnose, treat, cure, mitigate or prevent any disease, medical problems or substitute for appropriate medical care. Consult your physician with questions before starting this or any nutrition, exercise, diet or dietary supplement program. Anthony Bevilacqua assumes no liability for any injury, death, personal loss or illness caused by any information contained herein. These claims have not been clinically proven or evaluated by the FDA. Results may vary.
The dramatic weight loss and other health related experiences depicted here are not typical, are self reported and applicable only to these individuals. You should not expect to achieve similar weight loss- these results are truly extraordinary. Anthony Bevilacqua teaches habit modification, increased exercise, proper eating and long term maintenance to achieve a desired result.
The dramatic weight loss and other health related experiences depicted here are not typical, are self reported and applicable only to these individuals. You should not expect to achieve similar weight loss- these results are truly extraordinary. Anthony Bevilacqua teaches habit modification, increased exercise, proper eating and long term maintenance to achieve a desired result.