How to Feel comfortable in Jeans and a tank top

“I want to feel comfortable wearing a pair of jeans and a tank top… I want to stop covering up with baggy clothes because I’m ashamed of how I look”

Thats what one of our new clients said to me as she was signing up.

She began to tell me how embarrassed she has felt for years.

She had two girl 8 and 11 now. But since she had them she completely put herself on the back burner.

Her time and attention was spent on her daughters.

She kept telling herself she would start again on Monday or she would try different diets in hope something would change.
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Week after week she noticed more and more flab starting to form.

At first she was able to ignore it…she would buy a bigger size pants…put on a sweatshirt to hide

After a while she couldn’t tolerate it anymore.

She decided to google "personal trainers near me" and came across the same site you are on right now.

We laid out a plan for her that included nutrition coaching and personal training. She comes to us 3x a week and focuses on the movements that change and sculpt her body.

A few short months later she brought in all her “fat” clothes and said “I finally don’t need these anymore…thank you”
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If you want to get rid of the clothes you use to hide how you look click the button below and submit your info and our head trainer will reach out to you to discuss the next steps

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