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8/16/2022 Comments

“Mommy you have changed so much”...” Yes baby I am doing this to be healthy for you”!

Imagine your kids noticing your transformation! 
1 year of hard consistent work ✅
1 year of learning how to eat properly ✅
1 year of not missing a beat ✅
What an amazing accomplishment! 
Can you imagine that feeling of wow looking at these pictures and saying “I did it…can't wait to see what happens in another year”
Sure it was hard in the beginning but we were there for her 😮
Sure there was moments when you want to quit or stop but we were there keeping her motivated 😮
Sure there was moments of weakness when it comes to food but we were there showing her how to navigate around eating what she wanted 😮
Sure there was moments of being so sore and tired that you didnt want to workout but we were there smiling inviting her back in! 😮
So you see a transformation like this doesnt happen without help. Amie applied our “Results on Autopilot Program” to her life and trusted the process! She put the work in and looked up 1 year later and has a new lease on life!
She even inspired her husband to start too!
So if you are ready to transform your body for real…send me a message and I will explain the next steps!
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East Meadow Personal Training Studio
514A East Meadow Ave
​East Meadow NY 11554
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4150C Merrick Road
​Massapequa NY 11758
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